Now there is a growing awareness/recognition of the necessity to mental health.A great number of people probably because of facing various pressures from work and life,they all look anxious and grieved. In general,there"s something bad was gonna happen to them.The phenomenon,thought-provoking as it is,does mirror a current social phenomenon-many people are suffering from mental problems,which should arouse the great concern of our whole society.
There may be a combination of factors which can explain the circumstances.On the one hand,with the developing of science and technology,many people under great pressure in order to make a living. On the other hand,they ignore the development of their mental health.In front of frustrations and failures,they don"t know how to handle them and how to adjust themselves.A long time of depressed will usually cause severe mental illness,which does great harm to people"s daily life.
Consequently,the problems of mental health should pay more attention to . In the first place,we should learn to improve our psychological adaptability to cope with stress. What"s more,exercise is a key factor in keeping fit-physically and mentally. At length,mental intervention in time,if necessary,should also be developed to help us resume both physical and mental health.
